Back at it…

After too many months of not keeping my blog updated, I’m back to regular updates.

Training

  • Stretching (I’ve been really bad about keeping up with my shoulder in particular and lost some range of motion).
  • Bas Rutten Thai Boxing, 10 x 2m rounds. Was able to keep up with the kicks/knees for the first 4 rounds, then intermittently for the remaining rounds.