Health Update

I’m loathe to make this post. Last night we had chinese food, always lots of extra sodium, and I woke up still feeling full. The end result is that I’m up almost 2 lb, and have feeling that by the end of the day I’ll be back down. All measurements stayed the same. Update: I did weigh myself again in the afternoon, and I was 2 lb lighter than the morning, even after eating and drinking water and a couple of cups of tea during the day. Next week should show huge progress.

Totals to date are

Weight (lbs) -30 3/4
Stomach (in) -6
Waist (in) -3 1/2
Neck (in) -1 1/2

On going results

Date Weight (lbs) Stomach (in) Waist (in) Neck (in)
6/9/12 Start Start Start Start
6/23/12 -1 - 1 - 1/2 0
6/30/12 -6 1/2 - 1 1/2 0 - 1/2
7/7/12 -4 - 1/2 -1/2 0
7/14/12 -2 1/2 0 0 0
7/21/12 -1 1/4 - 1/2 - 1/2 0
7/28/12 -2 1/4 0 0 - 1/2
8/4/12 -3 3/4 - 1 - 1/2 0
8/11/12 -2 1/2 0 - 1/2 0
8/18/12 -3 1/2 - 1/2 - 1/2 0
8/25/12 -1 1/2 0 0 0
9/1/12 -2 0 0 0
9/8/12 -1/4 0 0 0
9/15/12 +4 3/4 + 1 0 0
9/22/12 -2 1/4 - 1 - 1/2 0
9/29/12 -2 1/4  0  0  0
10/6/12 +1 3/4  0  0  0

The Rules

Weight and measurement taken Saturday morning right after I get up. Stomach is measured around my belly, right at the belly button. Waist, where I normally where pants and neck where a dress shirt collar would be. All measurements are rounded down to the nearest 1/2″. For belly and waist measurements, I get to suck it in as hard as I can.