Health Update – 8 September 2012

Looks like last week’s anniversary and long weekend of eating finally caught up with me. Managed to drop 1/4 lb., but I’m actually very surprised I did not go up in weight this week. This also brings my average loss/week to 2 1/2 lb.

Totals to date are

Weight (lbs) - 32 3/4
Stomach (in) - 6
Waist (in) - 3
Neck (in) - 1 1/2

On going results

Date Weight (lbs) Stomach (in) Waist (in) Neck (in)
6/9/12 Start Start Start Start
6/23/12 - 1 - 1 - 1/2 0
6/30/12 - 6 1/2 - 1 1/2 0 - 1/2
7/7/12 - 4 - 1/2 -1/2 0
7/14/12 - 2 1/2 0 0 0
7/21/12 - 1 1/4 - 1/2 - 1/2 0
7/28/12 - 2 1/4 0 0 - 1/2
8/4/12 - 3 3/4 - 1 - 1/2 0
8/11/12 - 2 1/2 0 - 1/2 0
8/17/12 - 3 1/2 - 1/2 - 1/2 0
8/25/12 - 1 1/2 0 0 0
9/1/12 - 2 0 0 0
9/8/12 - 1/4 0 0 0

The Rules

Weight and measurement taken Saturday morning right after I get up. Stomach is measured around my belly, right at the belly button. Waist, where I normally where pants and neck where a dress shirt collar would be. All measurements are rounded down to the nearest 1/2″. For belly and waist measurements, I get to suck it in as hard as I can.