Weight Loss Update

After last weeks poor performance, I’m very happy with this weeks weight loss. Lost a total of 5 lb this week, plus a 1/2″ off both my stomach and waist. This week’s loss also bumps my average per week back up to 2 lb.

Totals to date are

Weight (lbs) -35 3/4
Stomach (in) -6 1/2
Waist (in) -4
Neck (in) -1 1/2

On going results

Date Weight (lbs) Stomach (in) Waist (in) Neck (in)
6/9/12 Start Start Start Start
6/16/12 -1 3/4 -1 0 -1/2
6/23/12 -1 -1 -1/2 0
6/30/12 -6 1/2 - 1 1/2 0 - 1/2
7/7/12 -4 - 1/2 -1/2 0
7/14/12 -2 1/2 0 0 0
7/21/12 -1 1/4 - 1/2 - 1/2 0
7/28/12 -2 1/4 0 0 - 1/2
8/4/12 -3 3/4 - 1 - 1/2 0
8/11/12 -2 1/2 0 - 1/2 0
8/18/12 -3 1/2 - 1/2 - 1/2 0
8/25/12 -1 1/2 0 0 0
9/1/12 -2 0 0 0
9/8/12 -1/4 0 0 0
9/15/12 +4 3/4 + 1 0 0
9/22/12 -2 1/4 - 1 - 1/2 0
9/29/12 -2 1/4  0  0  0
10/6/12 +1 3/4  0  0  0
10/13/12 -5 - 1/2 - 1/2  0

The Rules

Weight and measurement taken Saturday morning right after I get up. Stomach is measured around my belly, right at the belly button. Waist, where I normally where pants and neck where a dress shirt collar would be. All measurements are rounded down to the nearest 1/2″. For belly and waist measurements, I get to suck it in as hard as I can.