What to Expect from Paul’s Workout Journal Blog

Things you can expect me to blog about.

I’ll discuss my training and eating. How classes go, what’s working for me and what’s not. I’ll share my successes as I progress through the ABD belt system. As I make improvements in my health I’ll share those also, but only in a general way. As you may have noticed, I am posting all of this under my own real name, therefore some specifics details I will not share with the world. I will keep my own private journal though, with those pertinent details.